How I Can Help

It’s okay to not be okay.

Perfectionism & Anxiety Counseling

You can learn to trust yourself by loving and embracing your true self.
How many times a day do you struggle with sneaky little thoughts that sabotage you?

You have come to the right place, and I’m here to help you learn how to stop those intrusive thoughts and live the life you want.

Grief Counseling

Grief doesn’t always have to be from a death of a loved one.
Grief happens when someone or something leaves our life permanently. Grief can also happen from a break-up in a relationship whether friendship or romantic, a divorce, loss of a pet, loss of a job, loss of a home, essentially a loss of anything that is of value to you.

Clinical Supervision

I offer clinical supervision to Master’s level mental health counseling students or graduates.
I know how crucial good supervision is for a new therapist and want to make sure I can give any supervisee the support to grow and evolve into a confident clinician.